What do finances have to do with wellness? Quite a bit, in fact! Money is such a huge part of our day to day lives that if we’re struggling to pay the bills every month, it’s going to add a significant amount of stress in our lives and stress is a major factor in knocking […]
A truly toxin free home is tough to achieve in this day and age. Our clothing and furniture and food is all arriving in our homes laden with toxic chemicals. But with a little bit of effort, you can get the bulk of it out of your environment to help you and your family breathe […]
If you’re new to the world of essential oils, this idea may seem strange. How can distilled plant material shift our emotions and why does it even work? Honestly, I had the same questions when I first started working with them. But truly pure, therapeutic essential oils are exactly that. Therapeutic. And if you’re curious, […]
We all want to find our purpose in life. I mean, I presume that we all do. Especially when we hit that point a decade or so after college when the reality of whatever job (or series of jobs) has set in and you start thinking…is this it? I cannot possibly fulfill my purpose in […]